Help for Depression Derby, Chesterfield, Nottingham
Help for Depression near Derby, is one of the issues I get asked to help with a lot. The fast pace of life today, coupled with social networking pressures can lead to a loss of your sense of yourself and your purpose.
What causes Depression?
2. Difficult Events
Bullying is another event that can lead someone to feel alone, isolated and depressed. Bullying can happen at any age and anywhere including in the personal relationship, at work and in your social network.
Conflicts with others can bring about a state of depression especially if the conflict has lasted for some time. If you feel alone with your conflict and no one can see your perspective, the isolation and lack of empathy can bring about depression.
3. Brexit, Disasters etc
4. History Rising Up
A Challenging and Disappointing Life
Who gets Depressed ?
Depression in Children
Depression in Women
There are events that occur for women where they are more prone to depression. After giving birth they may suffer from Post Natal Depression. During the menopause depression may be a factor.
Depression in Men
Any Age, Sex, Sexuality, Status
Symptoms of depression
- Feel low, down, upset or emotional
- Unable to rest, irritated, agitated, short-tempered
- Low esteem, guilt, worthlessness, self-critical
- Disassociated, distant, numb, empty
- Alone, isolated, distant, unsociable
- Nothing is right or good enough
- Previous interests are dropped
- Lost confidence, low self-esteem
- Fragile, hopeless and despairing
- suicidal thoughts.
Depression Help – Derby, Nottingham, Chesterfield
If this is the case, you should always seek the advice and support of your doctor. They can support you as you seek ways to resolve your depression.
Did you know that depression can be a sign of strength? I know you might find that an odd statement to accept because you probably feel anything but strong. More often than not, someone who has depression has put up with something for far to long. They have endured unhappiness for longer than they needed to and that resilience and endurance does take strength.
Depression is a serious condition and not to be treated lightly and that’s why comments such as “pull yourself together” or get off your backside” or “you should be ashamed” help no one. It might not be a visible condition but never the less it can have a life impact as limiting as any impairment can.
I have been helping people juts like you who have depression for over 20 years. I offer a non-judgemental approach to understanding what you have been through and how you feel today. I use some very powerful and effective techniques that combine therapy and practical ways for you to break the prison of depression and become free, get your energy and mojo back.
The Heanor Hypnosis Practice
• Release and let go of stress and worry
• Feel more calmer and relaxed
• Be more confident and motivated
• Recover your happiness and joy
• Take action in your life one step at a time
• Be able to have restful nights sleep
• Begin to thrive and not just survive
If what I have described here resonates with you I would be happy to invite you to a free no-obligation consultation. We can meet and discuss how I can help you break the cycle of depression and live your life.